Hello and Welcome.
Don't we all need to feel heard, to feel cared about, to have someone to talk to? Life happens and so many things get in the way of us working towards what we want and what we may need. Sometimes, we create our own barriers or struggle to recognize what to do with those in front of us. So, what next!
Invest in your relationship with yourself.
When you fill your cup, you have enough to fill the cup of those around you. Taking that step into safe space is next. As a psychologist, I choose to show UP for my clients in our therapy work. I choose to be there for them… and if we work together, for YOU. In partnership, we create the safe space and break down barriers to a better life. You will develop a kinder, gentler way to treat the most important person in your life - YOU!
Improve your relationships with others.
Therapy is also a place to work on your relationship with others. You learn how to not only be your best self, but how to show up in ways that matter to you with the people who matter to you. We are social beings in this world and lasting relationships that are fulfilling only help to sustain us.
Counseling
Together, WE create a trusting space where YOU can explore ways to become your best self. The therapy space provides confidential and safe opportunity for you to dig deep.
Consultation
Whether you work in small group or large corporation, I can assist leaders in creating AUTHENTIC connections among team members, staff and partners.
Clarity
Getting lost in the trees without seeing the forest or the clouds while missing the sky gets you stuck. Whether in business or in your personal life, we work together to build your sense of AWARENESS and cultivate direction.